Welcome to a mountain weekend of replenishment, peace, and deeper presence.

 

Do you long for a breather, deeper calm in everyday life, and concrete tools to stand more firmly in yourself?

 

Join a nourishing weekend in magnificent nature at Filefjellstuene. January is the ideal time for a new start — a weekend where you can leave everyday demands behind, slow your inner pace, and recharge with new energy.

 

The retreat is equally suitable for couples, friends, and siblings, as for those traveling alone. This is a down-to-earth and professionally grounded weekend — not a floating retreat where you have to sit in lotus position for a long time or disclose your private life.

 

Course leader is Annette Øverby (psychologist for 25 years, mindfulness instructor for 8 years).

 

Read more about the weekend here